There is a lot to go through here so I don’t have a useful analysis to add yet but I just wanted to say thank you for contributing so thoughtfully to the sub! I’ve written a few heavily referenced post myself over the year on reddit and I know how long this must have took to write.MALIGNANT MELANOMA AWARENESS FAMILY NO ALONE QUOTE T-ShirtThank you very much for your contribution to the sub! What’s interesting is that there is even mechanistical evidences that linoleic acid could have anti-cancer properties. Note that arachidonic acid is the predominant n-6 found in meat.
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Among all the evidence that you linked too, I had linked to this one in a previous discussion about this issue Which review cohort but also interventional studies, and found mostly no effect. I think overall the evidences in human for a cancer promoting effect of linoleic acid are weak, especially from whole food such as nuts and seeds. Thanks for correcting me on that! You’re right. MALIGNANT MELANOMA AWARENESS FAMILY NO ALONE QUOTE T-Shirt don’t remember if that’s what I meant, but something that I wanted to point out was that meat was the predominant dietary source of arachidonic acid, and not seed oils,
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which is the omega-6 most strongly linked to inflammation and cancer. Are food frequency questionnaires even capable of measuring omega 6? I’m entirely prepared to believe that chicken and nuts have a neutral effect on cancer, but the vast majority of vegetable oils are unlabelled or provided by the McDonald’s fryer, no one knows if they’re getting soybean or hi-oleic safflower As for FFQ data, the ubiquity of seed oils seems like it would make them fairly accurate, MALIGNANT MELANOMA AWARENESS FAMILY NO ALONE QUOTE T-Shirt because some foods always tend to use solid fats (cakes, cookies) and others use liquid oils (salad dressing, mayo, cooking oil), so confusion between saturated and unsaturated fats would be low. .