I hold under my tongue but it dissolves pretty quickly… so then I just basically let it sit in my mouth for 30 mins before I swallow it. I have only done 2 sessions. I have found that with my 300mg odt I hold it for about an hour and swallow. Wonderful effect for me. I generally chill on my phone then meditate for the hour then put in eye mask and music.Leopard Lips Halloween Lips Vampire Mouth Pumpkin Tongue T-Shirt I am currently on 300 mg RDTs and I actively swish it around under tongue cheeks and lips for ten minutes and then spit. I feel the effects very intensely so I can’t swish any longer then that. Then it’s eyeshades, headphones and music
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Any reason why you spit? Seems like a waste, Leopard Lips Halloween Lips Vampire Mouth Pumpkin Tongue T-Shirt but this is also coming from the 2 hour then swallow person. My provider says that spitting minimizes long grogginess after the experience and potential nausea, after 10 minutes of active switching I have a mass of viscous ketamine and saliva which I can’t wait to get rid of, and lastly I’m quite under the influence by then so it doesn’t seem necessary At least 30 mins. Helps to brush your teeth before because the micro abrasions help with absorption too.
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This worked great for me during my early infusions, but I got in the bad habit of brushing my gums to try and create tears.It works, but wearing down your gums is a bad idea and I’m sure your dentist will agree. But if you brush and floss correctly, this can get you in the habit of improving your oral care routine. I used to think flossing was a waste to do nightly, but now I do. Brush your teeth normally, don’t try to change up for ketamine. Leopard Lips Halloween Lips Vampire Mouth Pumpkin Tongue T-Shirt You might cause damage to your teeth or gums by being too aggressive. I also like to use a metal tongue scraper, floss, and use mouthwash before ketamine.