The things that have made permanent changes in my life have all been lengthy investments made by me, for me. I’ve been to therapy on and off for 17 years, worked hard to find the right therapist, and committed to the work to face the “unwanted stuff”. That included couples counselling with my wife when it was needed, Bong Bones State of Mind Powerful T-Shirt which was the most vulnerable I’ve ever been.I’ve had to face a lot of my own poisonous myths over the years. Whether it was the family conspiracy about my dad’s death, or what I thought relationships were meant to be about, or what I thought my life was meant to be about.
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Between the work I’ve done, and some of the luck I’ve had (my wife and my dogs), Bong Bones State of Mind Powerful T-Shirt I’ve managed to move beyond my own darkness and no longer been consumed by it.Shrooms are always a reconnection for me, to my own thing. When I have been too heady/cerebral, then it’s time to unplug, in the right set and setting, with the right people. Then I always have a boost, extra energy, and a little extra clarity.I’ve been where you are. I’ve lost everything twice in my life, and I’ve had to find my way back to the people I love both times, because they are my garden.
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Hey man, I’ve gotta plug a strong, consistent meditative practice. If you’d like a recommendation it’d have to be the basic apps: Headspace or Waking Up for mindfulness practices.The point really is to (initially) ignore whatever concerns/judgment you have about the practice until you’ve consistently completed each 10ish minute lesson a day for at least a couple weeks.Bong Bones State of Mind Powerful T-Shirt Once that gives you an experiential idea (very important) of the practice you should move to really any sort of meditation that fits your fancy.